Nutrisystem really has helped me balance my eating habits. In the past I would grab a cup of coffee (or three) in the morning and that would be the way that I started the day. No breakfast. Now, breakfast is not only a meal that I include, it's a meal that I look forward to! My love and appreciation for the Nutrisystem program has only deepened over the past month and a half, as I've had the chance to taste all of the delicious frozen select meals (and the desserts....YUM! Ice cream, on a diet?! I'm IN!). Who wouldn't want to start the day with a delicious piece of french toast, or a delectable Omelet?! The food choices definitely make this life choice, all too easy!
Over the past week I only got the chance to get outside once for a mild jog (I swear I would have done more...but those cold NE temps coupled with a blustery snow storm wasn't all that inviting ;) though it was a great start!
Overall it's been a pretty great week, and I've managed to take off another pound. I know it's not an earth shattering number, however after such big number loses in the beginning I'm thinking that I've hit a plateau, and some much needed exercise could help me break through it. So, this week despite the fact that the snow is falling hard and fast as I type; I must run! Either inside on the treadmill or outside, I will be getting my exercise in!
The Science Behind Nutrisystem
So, what's our secret? Simple—we've got science on our side. Nutrisystem is based on the proven science of the Glycemic Index, and eating low-GI meals 5 to 6 times a day helps keep your blood sugar and metabolism stable, so your body burns calories more effectively.
Plus, we've found a way to make dieting doable by providing you with the foods you love-minus the guilt.
Menu staples like Lasagna, Mac & Cheese, and chocolate are given a good-for-you spin with fiber, protein and good carbs to help control cravings and keep you feeling satisfied, then packaged into just the right portion size so you never go overboard.
All in all, it's a complete, balanced approach to losing weight and living healthier.
Are You With Me?!
Nutrisystem is life changing! One Lucky Reader will have the opportunity to experience the Nutrisystem difference! Each week you'll have the opportunity to enter to win 30 DAYS OF FOOD FROM NUTRISYSTEM! The winner will be Drawn on Friday February 25, 2011! (Entries will be combined from all 16 Posts).
Are you ready to start a weight loss journey of your own? You can find Nutrisystem at http://www.nutrisystem.com/
One Lucky Reader will receive 30 Days of Nutrisystem Food! Entries will be combined over the next 16 weeks, and the winner will be drawn on February 25, 2011.
HOW TO ENTER
Leave a comment (Answer 1 of the Following) ~ How much weight would you like to lose? Visit http://www.nutrisytem.com/ and let me know one of their foods that you can wait to try! The comment is considered your entry.
NOTE: You must first be a PUBLIC FOLLOWER of my blog through Google Friend Connect to enter any of the Giveaway's offered on One Savvy Mom.
ADDITIONAL OPTIONAL ENTRIES
1)Follow me ( or if you follow ) on Twitter http://twitter.com/savvycouponmom (Additional 5 Entries- 5 comments )
2) Tweet ~ Start 2011 off RIGHT! JOIN THE NEW YOU REVOLUTION! #WIN 30 DAYS OF #NUTRISYSTEM FOOD! (RV$300!) http://bit.ly/fEWXzT @savvycouponmom #GIVEAWAY (can be repeated twice daily for additional entries~ copy paste please~cut and paste- the bit link must be posted in the tweet - I will check) (Additional 5 Entries - 5 Comments)
3)Grab my button ( don't forget to grab the new button if you have an old one) and let me know where it's at.( Additional 5 Entries - 5comments)
4) Blog about this giveaway with a link and leave a link to the post in a comment ( Additional 10 Entries- 10 Comments )
5) Enter in any of the other active giveaways ( Additional 5 Entries for each- 5comments )
6)Subscribe to One Savvy Mom via RSS FEED ( below the follower button) (Additional 5 Entries-5Comments)
7) Subscribe to our Newsletter (5 Entries-5 Comments)
8)"Like" Nutrisystem on FACEBOOK ( 5 Entries-5 Comments)
9) Follow Nutrisystem on TWITTER (5 Entries- 5 Commets)
Entry to this giveaway ends at 12pm PST February 24, 2011. Winner's are chosen randomly through random.org. The winner will be announced in a post within 7 days of the giveaway ending, and contacted through email. The winner will have 48 hrs. to respond or another winner will be chosen.
DISCLOSURE: Nutrisystem has provided their food program to me free of charge (I am a member of the Nutrisystem Nation blogging program) in exchange for my weekly update. I am not required to write a positive review. The opinions I have expressed in this post are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.