I can not believe that 15 weeks have gone by already, time really does fly! We are finally beginning a slow "thaw out" here in the N.E. part of the country, so I've had a few prime opportunities to get outside and really moving this week (thank the weather God's! Seriously, we've all had a serious case of cabin fever in our house! ). With a little extra exercise and sunshine, I'm happy to report that I was able to shed 3 pounds!
I have really been enjoying the Nutrisystem Select frozen food options, and who wouldn't want to end the day with a delicious Caramel Ice Cream Sundae?! I love that there are so many different food options, the variety really helps to keep me on track with my weight loss, and I never feel like I'm missing out!
The forecast looks promising this week so I will definitely be out and about getting some much needed exercise! Between the first time I was on the program & the past 15 weeks, I've lost a total of 47 pounds!!
See you all next week for another update!
The Science Behind Nutrisystem
So, what's our secret? Simple—we've got science on our side. Nutrisystem is based on the proven science of the Glycemic Index, and eating low-GI meals 5 to 6 times a day helps keep your blood sugar and metabolism stable, so your body burns calories more effectively.
Plus, we've found a way to make dieting doable by providing you with the foods you love-minus the guilt.
Menu staples like Lasagna, Mac & Cheese, and chocolate are given a good-for-you spin with fiber, protein and good carbs to help control cravings and keep you feeling satisfied, then packaged into just the right portion size so you never go overboard.
All in all, it's a complete, balanced approach to losing weight and living healthier.
BUY IT:Are you ready to start a weight loss journey of your own? You can find Nutrisystem at http://www.nutrisystem.com/
DISCLOSURE: Nutrisystem has provided their food program to me free of charge (I am a member of the Nutrisystem Nation blogging program) in exchange for my weekly update. I am not required to write a positive review. The opinions I have expressed in this post are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.